Parenting is the most important job well do but its also one of the most stressful. In order to be really present for babies and toddlers, parents need to first look after themselves.

Sleep My Little Bub educators work with you to find and implement strategies for understanding and dealing with stressors and times of frustration.

Babies, toddlers and pre-schoolers are affected by parental stress and anger. Workshops share healthy approaches to expressing different moods, and what to do during times when you need additional support.